What Causes Bad Breath

What Causes Bad Breath

The medical condition of Halitosis is known by the common name of ‘bad breath’. It is nothing but, the emission of a pungent odor from your mouth as you speak. The most common reason for bad breath is inappropriate or inadequate brushing or flossing by a person. This results in accumulation of bacteria on the leftover food in the mouth and between the teeth. The ultimate effect is bad breath. Apart from improper dental care, there are a number of other reasons for bad breath. To know about them, read on further.

What Causes Bad Breath

Certain Foods

Certain food items have a very pungent smell and when you eat them, you end up getting a bad odor in your mouth. The foods and drinks that come under this category are garlic, onions, cheese, orange juice, soda, etc. When you eat or drink any of these, the oils present in them get carried to your lungs. Ultimately, they come out through your mouth. The result is bad breath.

Tobacco

Tobacco, consumed in any and every form, can lead to bad breath. Whether you smoke cigarettes or chew tobacco orally, you will always end up getting a very bad breath. In short, tobacco is not only bad for your health, but your public life as well.

Poor Dental Hygiene

If you do not maintain proper dental hygiene, you will always end up with a bad breath. To make sure that you have a fresh and clean breath, brush your teeth for atleast two minutes, twice a day. At the same time, never ever forget to floss your mouth properly.