Dipping Your Face in Ice Cold Water

• Wash your face with facial wash and rinse with warm water and towel dry
• Get a big bowl and fill it with a lot of ice cubes and water; enough to fully immerse your face
• Dip your face into the ice cold water for a couple of seconds; about 10 seconds
• Try not to touch your face for a couple of seconds. You might experience a tingly, icy sensation. 

 Use cold water. Fill an empty 1 gallon jug with water and put it in the freezer for 2 hours. Pour the water into a bowl, then dip your face in the water for 25 seconds (5 dips for 5 seconds each). Repeat a few times every day.


 

Benefits of Ice Cold Water Dipping:

• Invigorates the skin and gets the blood pumping and that improves muscle tone and reverses sagging skin.
• Some people believe cold water closes pores.
• It is also known to tighten the pores.