Ayurveda for the Health of Men
In order to maintain a healthy life, it is essential for you to understand the health risks which exist for men as a result of the stress and tension that a fast paced lifestyle causes. Men are mostly prone to problems like cancer, heart disease, diabetes, obesity and stroke. Other than these, there are some health problems that are only peculiar to men such as low libido, prostate, male infertility, erectile dysfunction, low semen and low sperm count.
No matter how problematic these conditions may be; Ayurveda has emerged as an effective solution that can help you eliminate all these problems. Actually, what Ayurveda does is to explain changes in lifestyle and diet along with herbal remedies so that you develop a resistance towards these health disorders and enjoy an active and healthy life.
How can Ayurveda help you Fight Benign Prostate Enlargement?
In males, a small gland known as Prostate gland is found below the urinary bladder nearby the urethra. This gland is really necessary to maintain a healthy lifestyle. This is because it helps in the production of a seminal fluid which gets discharge during sexual stimulation. However, if the prostate gland is enlarged, it can lead to various problems like difficulty in urination, a low sex drive and impotence. What you must know is that problems related to this gland are generally a result of kapha vitiation.
There are two ways in which you can classify the problems related to prostate gland- one is Mootrakruchra which means difficulty in urination and the second is Mootraghata which means suppression of urination. An herb known as Guggulu is known for its anti inflammatory properties which help to cure a prostate that is enlarged.
Other important herbs used for the treatment are Shilajit, Gokshura, Punarnava, Shatavri, Kanchnara, turmeric, cinnamon and ginger. Other supplements that are used by Ayurvedic practitioners are Gokshuradi Guggulu, Chandraprabha Vati, Shilajeet Vati, Gorakhmundi Ghana, Punarnava Ghana and Latakaranj Ghana.
Also, it has been observed that a yogic exercise known as Ashwini Mudra is extremely beneficial to treat enlarged prostate.
How can Ayurveda help you Fight Premature Ejaculation?
The most common sexual problem that men face is that of premature ejaculation. Undoubtedly, this problem can hamper the sexual confidence of both the partners and lead to adverse effects. Usually, this problem resolves gradually by itself. However, in case it persists for a longer period of time, Ayurveda can prove to be of some help.
A remedy that is prescribed for the problem of premature ejaculation is decided after a detailed analysis of the case, its symptoms and the constitution type of the patient. Your physical, psychological and emotional make up is analyzed and then based on that a remedy is suggested. This way you save yourself from unwanted side effects.
Homeopathy has 48 different types of remedies to offer you in order to treat the problem of premature ejaculation. Some of the most common out of these remedies are Phosphoric acid, Gelsemium, Calcarea carbonica, Staphisagria, Agnus castus, Nux vomica, Sulphur, Conium, Zincum, Lycopodium, and Selenium.
In Ayurveda, the doses used to delay ejaculations are called Stambakha. Some of the most common of these drugs are Ashwagandha Churna, Jatiphala (Myristica Fragrans), Speman tablet (Himalaya Drugs) and Tentex Forte tablet (Himalaya Drugs).
Apart from these herbs, it might help you to avoid smoking and drinking, take a healthy diet and exercise daily.
It is important for you to tell your doctor all the problems that you face honestly and frankly because only then can the doctor guide you in the right direction.