Monday, 23 May 2011

Spondilitis Natural Remedies Cure | Spondilitis Ayurvedic Herbal Treatment

Spondilitis Natural Remedies Cure | Spondilitis Ayurvedic Herbal Treatment

Spondilitis is a rheumatoid disease that causes arthritis in the spine and sacroiliac joints and can also bring on inflammation in the eyes, lungs and heart valves. As a result of the condition the sufferer’s bones can start to disentragate and as they knit back together they can tighten around the nearest organ. If the condition strikes in the ribcage then this can lead to mild or in exceptional cases very severe breathing problems.

The outbreaks of spondilitis can be periodical or might be progressive depending on the sufferer’s internal workings and the manner in which they choose to alleviate the suffering.

With spondilitis persists in a progressively degenerative state then it can bring on osteoarthritis which makes the bones become brittle, with obviously serious consequences.
Ayurvedic Causes of Spondilitis

Rheumatoid conditions such as arthritis and spondilitis in the Ayurvedic way of thinking are caused by both physical and emotional congestion which leads to a build-up of negative toxins (ama) within the digestive system. When these ama are released they settle in a cluster on one particular joint. It is this matter that causes spondilitis and other such conditions.
Ayurvedic Methods for Prevention of Spondilitis

These are things you should avoid in order to prevent a rheumatoid condition such as spondilitis,

Smoking
Too much coffee and tea
Potatoes
Okra
Hot spicy foods
Cauliflower
Yoghurt
Chocolate
Cocoa

Smoking is self-explanatory, in this case you should avoid it because it builds up blood pressure and body fats which cause negative amas.
The foodstuff mentioned above causes acidity and body gases in the digestive system which prevents it from functioning properly.

You should also avoid stress, anxiety and other mental fatigues as they also compromise the general well being of the body’s emotional condition.

Suitable foods for Ayurvedic prevention of spondilitis

Vegetable juices
Vegetable soups
Green salad with moderate dressings like lemon juice and salt
Zucchini
Squash
Apples
Paprika
Pumpkin

All of these foods are great cleansing agents for the digestive system and will break down the negative amas and cease their spread to the joints.

The following spices mixed into food also achieve the same results,

Coriander
Cumin
Garlic
Fennel
Turmeric
Ground ginger
Asafetida

Herbal remedies and supplements in Ayurvedic prevention of spondilitis

Triphala
Yogray gugglu
Ashwagwandha
Bala
Trikatu
Garlic kapha

Yogray gugglu has particularly strong properties to combat spondilitis.
It should be ingested in a 3gm dosage in warm water twice daily. Unfortunately though yogray gugglu isn’t always easy to find even in the most dedicated of health food shops or Ayurvedic produce wholesalers, so you may well have to rely on one of the other herbal remedies which are more readily available.

Other Ayurvedic recommendations to prevent spondilitis

As emotional problems, general fatigues and stress can play a part in bringing on spondilitis you should do all that you can to eliminate them from your life.

Chief amongst these is the need for a good nights sleep and to establish a regular unbroken sleeping pattern. Late nights and irregular sleep will cause fatigue that shall greatly disturb the emotional digestive system.

Yoga, meditation and other spiritual exercises will help rebalance the doshas and eliminate stress.

Light exercise such as walking will also achieve the desired results.

Whilst unable to cure spondilitis and other related rheumatoid disorders, the Ayurvedic methods can bring the right balances into your life to both prevent and alleviate them.

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