Gout Remedies | Natural Ayurvedic Cure | Gout Treatment
According to both modern medicine, and ayurvedic studies, gout is a form of arthritus caused by a defect in body chemistry. It begins with a buildup of toxins in the joints as a result of poor digestion and a weakened colon. This condition most often affects men.
The symptoms for this type of arthritus known as gout include one or more of the following:
Fever and stress
Severe pain in muscle joints
Inability to bend fingers, toes, or other small joints
Inflammation of joint tissues
Long Term effects of gout gone untreated include one or more of the following conditions:
Rheumatoid Arthritus and/or Osteoarthritis
Inflammation of the spine (Anklosing Spondylitis) that causes the joints of the spine to grow together
Fibromyalgia (Wide spread pain of muscles and attachments to the bones that occurs most often in women)
Lupus (inflammation and damage of joints and connective tissues throughout the body)
Scleroderma (disease of the connective tissue that causes thickness of skin)
Home Remedies of Gout
Change of diet: It is recommended for the person wanting to heal from gout to be on a totally vegan diet. A vegan diet for gout would include an increase of fresh fruits, vegetables, and uncooked nuts and berries. In addition, the person should decrease in the intake of white breads and other processed foods. Also, the person should used vegetable oil in place of butter or margarine, and should drink 8-10 glasses of water a day. Futhermore, it is recommended to replace meats with plant sources for protein intake, and to drink a milk made from plants rather than animals, such as rice or soy milk. This meatless diet will help clean out the colon, and reduce toxic buildup in the muscles which causes arthritic conditions such as gout.
Along with choosing what to eat, it is important to remember also how to eat. When it is time to eat one should make sure to eat 4-5 smaller meals in a day rather than 2-3 larger meals in a day. This will help the body digest more foods more thoroughly, and the body will take in more of the necessary nutrients.
If a person has any further questions about diet, that person can consult an ayurvedic doctor who can help assign a recommended daily allowance of a variety of foods. Also, a person can consult library books, or search on the internet for further information on diets that will help a person who is suffering from gout recover.
Exerize Regularly: A person with gout should be sure to exercise for at least 30 minutes a day. Stretching exercizes can loosen up the muscles, and help reduce stress on the body. Also, massaging of the affected joints can help as well. When possible, one should also partake in a moderate aerobic activity to help prevent further attack of gout.
In addition to regular exercize, be sure to strive to live a balanced life. A balanced life includes a time set aside activities such as work, sleep, time with friends and family, hobbies, and prayer. A full life makes a healthier body, and a healtier body means reduction of the risk of problems such as gout.
Other Home Remedies
Ginger: Ginger produces prostoglandins and leukrotrienes. These substances help eliminate pain and inflammation of the muscles. Studies have proven that the use of ginger has worked to relieve arthritic pain, and has done so with no side affects. People have taken ginger for arthritic pain and inflammation for up to two years.
Ayurvedic Medicines for Gout
In order to determine which type of arthritis medicine is right for a certain condition, an ayruvedic doctor should be consulted. The following are examples of herbal tablets used for different types of arthritis including gout:
Arthcare Oil and Capsules: These provide relief from pain and strengthens bone and muscular tissues. It is also a powerful antioxident and helps increase the body's energy level, and acts as an anti-inflammatory agent.
Shallaki: This particular capsule reduces swelling and pain in joints, speeds up cartiledge formation, and improves blood supply to the joints.
Ashwagandha: This medicine will help in reducing muscle inflammation. When the person affected with gout follows the above diet recommendations and partakes in one or more of the ayurvedic remedies, that person is most likely to be cured. Also, one will be able to fight against the possibility of a future attack.
When the person is not sure about how to apply herbal remedies or diet tablets, an ayurvedic doctor will assist that person. Knowing how to use any remedies in the proper way is important. Anybody who has gout should be careful to follow instructions carefully no matter what remedy that person chooses to use for the treatment of gout.