Determine your Ayurvedic Doshas
Ayurvedic Mind and Body Types
Vata Pitta Kapha
Physical characteristics
Emotional characteristics
Behavioral characteristics
Vata Pitta Kapha
Physical Characteristics Thin Average build Large build
Prominent features Fair, thin hair Wavy, thick hair Cool, dry skin Warm, moist skin Pale, cool, oily skin Constipation Ulcers, heartburn, and hemorrhoids Obesity, allergies, and sinus problems Cramps Acne High cholesterol
Emotional characteristics Moody Intense Relaxed Vivacious Quick tempered Not easily angered
Imaginative Intelligent Affectionate Enthusiastic Loving Tolerant Intuitive Articulate Compassionate
Behavioral characteristics Unscheduled sleep Orderly Slow, graceful and meal times Nervous disorders Structured sleep and meal times Long sleeper and slow eater Anxiety Perfectionist Procrastination
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